Welcome!

At a time when we could not feel further from our home…we need simply awaken from our dream of separation, our dream of imperfection.” Rolf Gates and Katrina Kenison

Welcome. We are happy you are here! If you are a parent that needs a break now and then (and don’t we all!), if you are looking for ways to cut through the chaos that life can become with children to raise and take care of, you are in the right place. We will show you how to find mindfulness and joy in this craziness we call parenting, learn how awesome self-care can be, and ultimately find joy in your life and role as a parent.